What type of diet is recommended for someone with cystic fibrosis?

For someone with cystic fibrosis, a diet rich in calories, protein, vitamins and minerals is recommended. A diet high in fat and protein is especially important, as this helps to ensure adequate calories and nutrients are provided to support growth and overall health. Calorie and protein needs may be higher than usual, so it is important to talk to a dietitian or doctor to determine an individual's needs.

It is important to consume a variety of foods, particularly those high in calories and protein. Good sources of calories and protein include lean meats, fish, eggs, dairy products, legumes, and nuts. Fruits and vegetables should also be included in the diet to provide essential vitamins and minerals. Whole grain breads and cereals are also important.

Finally, it is important to stay hydrated and have adequate sodium intake. Drinking plenty of fluids helps thin and move mucus, which is important for people with cystic fibrosis. Talk to a dietitian to determine the right balance of sodium, as too little or too much can have adverse effects on health.